Geelong Pilates Studio - Lu Albrecht, owner of Geelong Pilates Studio and clinical Pilates teacher for 8 + years has a space in her 6pm Studio class tomorrow night. Lu's Studio class
We can help you to become stronger, prevent injuries, and feel better with your day-to-day living through specific strength and conditioning programs.
Pilates Exercise - Chest Lift with Variations | Hey everyone!! The first snippet of our online videos! Hope you enjoy. Here is a nice beginner abdominal exercise for all of those people